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1:26
poi weave with feet in star
2014-08-22 11:17:01 playpoi
12:22
Strength and conditioning for flow: What I've been doing...
2014-08-19 10:03:35 playpoi
2:1
strength and conditioning for flow intro
2014-08-18 17:33:43 playpoi
9:12
The foundation of handstands (with special guest, Slava)
2014-08-08 11:37:41 playpoi
3:30
Love poi? Check out our online courses!
2014-08-04 05:57:21 playpoi
6:35
The easy way to learn and teach poi shoulder reels
2014-08-03 00:53:57 playpoi
2:37
Announcing upcoming poi courses and explaining the tiered/scholarship pricing system...
2014-07-31 08:04:58 playpoi
1:36
Handstand update!
2014-07-30 01:32:04 playpoi
0:19
3-beat weave in a headstand... one step closer to my goal!
2014-07-19 19:22:42 playpoi
5:44
3 beat weave with your feet step 1
2014-07-19 00:13:52 playpoi
5:22
how to learn and teach hyperloops step 1
2014-07-18 02:24:55 playpoi
4:39
split-time progression sequence
2014-07-17 19:00:03 playpoi
3:37
Tips for mastering buzzsaw
2014-07-14 20:55:21 playpoi
7:36
More on buttefly behind the back
2014-07-12 03:01:34 playpoi
4:24
Working on left/right dexterity via stalls and transitions with poi
2014-07-03 23:40:17 playpoi
5:43
going further with thread the needle
2014-07-02 22:33:11 playpoi
8:46
Infinite Spiral Wraps Poi Lesson
2014-06-28 00:49:26 playpoi
5:48
Beginner Poi Lesson: more on butterfly behind the back
2014-05-15 03:04:00 playpoi
2:33
Beginner Poi Lesson: More on watermill and split-time hip reels
2014-05-04 21:17:47 playpoi
7:25
Beginner Poi Lesson: More Poitruvian Poi
2014-04-20 18:58:15 playpoi
3:0
Beginner Poi Lesson: More left right stalls and reverses
2014-04-20 18:58:15 playpoi
4:11
Beginner Poi Lesson: Linking reels into chase the sun
2014-04-20 18:58:15 playpoi
2:46
1 2 butterfly 2
2014-04-13 00:34:33 playpoi
5:41
Beginner Poi Lesson: stalls and reverses
2014-04-13 00:34:33 playpoi
8:34
Beginner Poi Lesson: reviewing same time turns
2014-04-13 00:34:33 playpoi
4:40
Beginner Poi Lesson: Warm up!
2014-04-13 00:34:33 playpoi
3:50
Beginner Poi Lesson: poi-fu arms split time same direction
2014-04-13 00:34:33 playpoi
4:7
Beginner Poi Lesson: 3-beat weave lead-up #2
2014-04-13 00:34:33 playpoi
3:10
Beginner Poi Lesson: butterfy part 2
2014-04-13 00:34:33 playpoi
3:15
Beginner Poi Lesson: playing with planes
2014-04-13 00:34:33 playpoi
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