bf cc - 0.001213074 sec

bf qq - 0.003310204 sec

qq in - 0.008947134 sec
[« « 1 2 3 4 5 6 7 8 9 10 11 » »]
6:22
4.42 The forward 3-beat weave
2020-03-31 18:43:43 playpoi
5:32
4.41 Introducing Reels (Looping the same-time turns)
2020-03-31 18:42:59 playpoi
2:49
4.39 Introducing Jiggies
2020-03-30 20:47:02 playpoi
5:23
4.40 Crossing one poi front to back, over the head
2020-03-30 20:46:44 playpoi
2:35
4.38 Stall and reverse #2 - Getting smooth
2020-03-30 20:45:56 playpoi
3:25
4.37 Poi-fu: Turning with arms in split-timesame-direction
2020-03-27 23:47:26 playpoi
5:0
4.36 Practicing poitruvian arms
2020-03-27 23:46:56 playpoi
2:21
3.34 If you are having trouble controlling your planes.... find the Berlin Wall!
2020-03-27 23:46:52 playpoi
2:11
3.33 Keep exploring freedom with one poi
2020-03-27 23:46:36 playpoi
5:15
3.32 3-beat weave lead-up #2
2020-03-27 23:46:30 playpoi
5:45
3.31 3-beat weave lead-up #1
2020-03-27 23:46:08 playpoi
5:19
3.29 Learning same-time butterfly, starting with the arms
2020-03-27 23:46:02 playpoi
3:54
3.30 Exploring same-time butterfly further
2020-03-27 23:45:54 playpoi
4:54
3.28 Practicing all the variables of same-time turns
2020-03-27 23:45:31 playpoi
5:48
3.27 Smoothing out the same-time turns
2020-03-27 23:45:14 playpoi
4:53
3.26 Bending planes, and split-time butterfly
2020-03-27 23:44:58 playpoi
6:47
3.25 Exploring the modes of poi movement
2020-03-27 23:44:34 playpoi
7:4
3.24 Stall and reverse #1 - Getting started
2020-03-27 23:44:25 playpoi
5:26
3.23 Circling your arms in opposite directions
2020-03-27 23:44:22 playpoi
4:28
3.22 Turning back-and-forth with arms circling split-time same-direction
2020-03-27 23:44:08 playpoi
5:38
3.21 Introducing "Poitruvian Arms"
2020-03-27 23:43:51 playpoi
3:54
3.20 Posture and Poi-Fu for Poi
2020-03-27 23:43:06 playpoi
6:31
2.16 Crossing poi forward split-time (2-beat weaves)
2020-03-26 21:32:34 playpoi
2:49
2.18 Using the world around you for poi feedback
2020-03-26 21:31:39 playpoi
7:16
2.14 Same-same turn: poi up behind the hips (AKA hip reels)
2020-03-26 21:31:32 playpoi
5:43
2.13 Same-same turn: poi down behind the shoulders
2020-03-26 21:31:20 playpoi
2:5
2.17 Give backward split-time crossing a try
2020-03-26 21:31:10 playpoi
5:45
2.15 Crossing both poi together, forward and backward
2020-03-26 21:30:59 playpoi
4:59
2.11 Turning Freely with One Poi
2020-03-26 21:30:11 playpoi
4:47
2.12 Same-direction same-time turns: high and low
2020-03-26 21:29:48 playpoi
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