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0:36
Health and wellness is my #1 priority. Technology should be in service to that.
2023-10-10 22:46:12 Bryan Johnson
0:29
Trying to goal align 35 trillion cells is a lot like herding cats.
2023-10-10 07:32:07 Bryan Johnson
0:48
To change the world we need to change ourselves.
2023-10-09 20:22:48 Bryan Johnson
0:24
Change is hard, being miserable is harder.
2023-10-09 09:15:26 Bryan Johnson
0:18
Sleep and diet give me enough dopamine, I don't need more
2023-10-08 23:21:03 Bryan Johnson
0:42
Sleep is a lighthouse - it’s immovable.
2023-10-08 02:58:12 Bryan Johnson
0:36
The future is going to demand change of us that is going to feel incredibly uncomfortable.
2023-10-07 22:39:35 Bryan Johnson
0:53
EH SF00062 v002
2023-10-07 08:36:35 Bryan Johnson
0:47
DV SF0196 v02 mp4
2023-10-06 19:45:32 Bryan Johnson
0:42
My brain age is...
2023-10-06 08:05:59 Bryan Johnson
0:53
How fast are you aging? I get Sept, Oct, Nov and Dec for free each year.
2023-10-05 22:20:52 Bryan Johnson
0:28
Two sunscreens available to you, approved by me.
2023-10-05 08:19:33 Bryan Johnson
0:42
The brain interface that will measure your brain age.
2023-10-04 23:56:58 Bryan Johnson
0:58
Without evidence, how do you know?
2023-10-04 07:46:52 Bryan Johnson
0:43
I'm vegan by choice, not by necessity.
2023-10-03 22:52:21 Bryan Johnson
0:26
Nothing is more powerful than sleep in determining how I feel about life.
2023-10-03 07:48:31 Bryan Johnson
0:30
My exercise routine is designed to slow my speed of aging. Watch the full routine via link in bio.
2023-10-02 19:52:35 Bryan Johnson
0:47
Currently I'm #1 - I want someone to beat me
2023-10-02 09:26:42 Bryan Johnson
0:57
My HRV data shows that all the hate makes me happy!
2023-10-02 00:23:55 Bryan Johnson
0:59
What are their brain ages?
2023-10-01 08:35:59 Bryan Johnson
0:29
Maintaining normal testosterone levels on a caloric restrictive diet.
2023-10-01 00:21:21 Bryan Johnson
0:44
30 days of perfect sleep.
2023-09-30 08:36:21 Bryan Johnson
1:0
Can you get your Self-Aided Destruction (SAD) score to zero?
2023-09-29 19:41:27 Bryan Johnson
0:30
Want to learn your brain age? This Kernel helmet can tell you.
2023-09-29 07:45:19 Bryan Johnson
0:40
Our self-destructive behaviors are destroying the planet.
2023-09-28 22:12:41 Bryan Johnson
0:25
Organization allows us to be precise
2023-09-28 08:41:35 Bryan Johnson
0:36
Never thought that posture would influence my brain health this much.
2023-09-27 19:35:45 Bryan Johnson
12:31
My Morning Routine (Live to 120+)
2023-09-27 03:00:17 Bryan Johnson
0:21
If sleep is right, life is right!
2023-09-26 18:06:36 Bryan Johnson
0:25
Yes, I am Patrick Bateman.
2023-09-26 07:58:57 Bryan Johnson
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