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0:49
We put a lot of weight in the results of our biomarkers.
2023-09-25 22:46:11 Bryan Johnson
0:38
Could we create a Blueprint for Earth? Measurement - Evidence - Intervention.
2023-09-25 08:08:09 Bryan Johnson
0:36
We need to figure out non-violence as we bring intelligent AI online.
2023-09-25 00:06:47 Bryan Johnson
0:52
I eat bitter chocolate, but it tastes amazing.
2023-09-24 09:29:14 Bryan Johnson
0:19
I actually got hit by a bus!
2023-09-23 23:51:03 Bryan Johnson
0:37
My haters can be really creative!
2023-09-23 08:03:27 Bryan Johnson
0:25
Why did I fire Evening Bryan? I was marching towards an early death.
2023-09-22 19:58:39 Bryan Johnson
0:46
My kids wear sunscreen since seeing their Zombie Face
2023-09-22 09:38:36 Bryan Johnson
0:56
Future of tech? Better. Future of human?
2023-09-21 17:08:32 Bryan Johnson
0:36
We measure my skin age using multispectral imaging, autofluorescence, and Merz scores.
2023-09-21 08:52:40 Bryan Johnson
0:35
Blue-light blocking glasses are a game changer
2023-09-20 19:13:03 Bryan Johnson
0:21
Daily routines shouldn't require thought.
2023-09-20 08:58:47 Bryan Johnson
0:46
Talmage and I take time out of our lives to make sure we stay current on pop culture.
2023-09-19 21:15:38 Bryan Johnson
0:28
First thing upon waking, my morning routine starts with five things that leads to dozens more lol
2023-09-19 07:28:08 Bryan Johnson
0:42
What is our return on life investment?
2023-09-18 20:17:59 Bryan Johnson
0:58
A few things you can do to improve sleep consistency
2023-09-18 08:32:42 Bryan Johnson
0:31
How do I separate my behavior from myself? I had to fire Evening Bryan.
2023-09-18 00:45:35 Bryan Johnson
0:32
Build the future, go to bed on time.
2023-09-17 08:36:35 Bryan Johnson
0:33
Sleep posture was a new concept for me too.
2023-09-16 04:26:17 Bryan Johnson
0:55
The mind is dead. Algorithms take better care of you than you can yourself
2023-09-15 22:30:50 Bryan Johnson
0:31
My oral biological age has been reduced by 20 years.
2023-09-15 07:47:38 Bryan Johnson
0:58
My time in the gym is an experience of mind
2023-09-15 02:22:01 Bryan Johnson
0:39
Sleep is your #1 highest priority meeting today.
2023-09-14 20:54:20 Bryan Johnson
0:51
Kids at one of the most prestigious schools in the world gluttonous on junk food.
2023-09-14 07:33:35 Bryan Johnson
0:51
We are athletes of the mind
2023-09-14 02:02:17 Bryan Johnson
0:40
High HRV = feeling good about life.
2023-09-13 22:48:48 Bryan Johnson
0:56
Humans, Planet Earth and AI need to figure out how to cooperate.
2023-09-13 08:34:10 Bryan Johnson
0:24
Sleep deprivation kept me in depression.
2023-09-12 19:42:34 Bryan Johnson
0:38
Fontona skin laser therapy.
2023-09-12 09:18:24 Bryan Johnson
0:55
There is such a thing as too much exercise
2023-09-12 02:15:30 Bryan Johnson
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