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0:30
My exercise routine is designed to slow my speed of aging. Watch the full routine via link in bio.
2023-10-02 19:52:35 Bryan Johnson
0:47
Currently I'm #1 - I want someone to beat me
2023-10-02 09:26:42 Bryan Johnson
0:57
My HRV data shows that all the hate makes me happy!
2023-10-02 00:23:55 Bryan Johnson
0:59
What are their brain ages?
2023-10-01 08:35:59 Bryan Johnson
0:29
Maintaining normal testosterone levels on a caloric restrictive diet.
2023-10-01 00:21:21 Bryan Johnson
0:44
30 days of perfect sleep.
2023-09-30 08:36:21 Bryan Johnson
1:0
Can you get your Self-Aided Destruction (SAD) score to zero?
2023-09-29 19:41:27 Bryan Johnson
0:30
Want to learn your brain age? This Kernel helmet can tell you.
2023-09-29 07:45:19 Bryan Johnson
0:40
Our self-destructive behaviors are destroying the planet.
2023-09-28 22:12:41 Bryan Johnson
0:25
Organization allows us to be precise
2023-09-28 08:41:35 Bryan Johnson
0:36
Never thought that posture would influence my brain health this much.
2023-09-27 19:35:45 Bryan Johnson
12:31
My Morning Routine (Live to 120+)
2023-09-27 03:00:17 Bryan Johnson
0:21
If sleep is right, life is right!
2023-09-26 18:06:36 Bryan Johnson
0:25
Yes, I am Patrick Bateman.
2023-09-26 07:58:57 Bryan Johnson
0:49
We put a lot of weight in the results of our biomarkers.
2023-09-25 22:46:11 Bryan Johnson
0:38
Could we create a Blueprint for Earth? Measurement - Evidence - Intervention.
2023-09-25 08:08:09 Bryan Johnson
0:36
We need to figure out non-violence as we bring intelligent AI online.
2023-09-25 00:06:47 Bryan Johnson
0:52
I eat bitter chocolate, but it tastes amazing.
2023-09-24 09:29:14 Bryan Johnson
0:19
I actually got hit by a bus!
2023-09-23 23:51:03 Bryan Johnson
0:37
My haters can be really creative!
2023-09-23 08:03:27 Bryan Johnson
0:25
Why did I fire Evening Bryan? I was marching towards an early death.
2023-09-22 19:58:39 Bryan Johnson
0:46
My kids wear sunscreen since seeing their Zombie Face
2023-09-22 09:38:36 Bryan Johnson
0:56
Future of tech? Better. Future of human?
2023-09-21 17:08:32 Bryan Johnson
0:36
We measure my skin age using multispectral imaging, autofluorescence, and Merz scores.
2023-09-21 08:52:40 Bryan Johnson
0:35
Blue-light blocking glasses are a game changer
2023-09-20 19:13:03 Bryan Johnson
0:21
Daily routines shouldn't require thought.
2023-09-20 08:58:47 Bryan Johnson
0:46
Talmage and I take time out of our lives to make sure we stay current on pop culture.
2023-09-19 21:15:38 Bryan Johnson
0:28
First thing upon waking, my morning routine starts with five things that leads to dozens more lol
2023-09-19 07:28:08 Bryan Johnson
0:42
What is our return on life investment?
2023-09-18 20:17:59 Bryan Johnson
0:58
A few things you can do to improve sleep consistency
2023-09-18 08:32:42 Bryan Johnson
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