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Longevity is here. It's real. It's supported by science and data.
2023-08-18 04:33:20 Bryan Johnson
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We've taken thousands of measurements over two years, and all the data is telling the same story.
2023-08-17 23:09:05 Bryan Johnson
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My sleep score reflects more than how well I slept - it highlights an overhaul of my entire life
2023-08-17 08:20:08 Bryan Johnson
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If you had an algorithm that could give you near-perfect health, would you say "yes"?
2023-08-17 01:14:21 Bryan Johnson
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Do I really need to take 100 pills a day? Data is greater than opinion.
2023-08-16 20:16:38 Bryan Johnson
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Hustle culture is dead. Don't die is in.
2023-08-16 07:32:05 Bryan Johnson
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We live under a corrupt monarchy: the human mind. Our minds are so entrenched in tyrannical control.
2023-08-16 02:24:54 Bryan Johnson
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My best sleep happens when I finish eating each day at 11 am.
2023-08-15 22:27:07 Bryan Johnson
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We've tried to design the perfect diet; here's what I eat in the morning ????
2023-08-15 08:52:06 Bryan Johnson
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Become a Professional Sleeper
2023-08-15 01:23:06 Bryan Johnson
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What if we could understand the body and brain through numbers? That could revolutionize human race.
2023-08-14 19:52:33 Bryan Johnson
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I take over one hundred pills a day, but you don't need to.
2023-08-14 07:30:40 Bryan Johnson
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Try this thought experiment at home: ask a friend 'how much water should I drink?
2023-08-14 01:48:11 Bryan Johnson
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Think your health protocol is better than Blueprint's? Nothing would make me happier
2023-08-13 17:37:35 Bryan Johnson
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I've spent millions so you can spend $1,000.
2023-08-13 09:15:03 Bryan Johnson
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What if we prioritized delayed gratification, prioritizing the future over this moment.
2023-08-13 06:09:17 Bryan Johnson
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Every day I work out for an hour. Full routine on YT.
2023-08-12 20:52:58 Bryan Johnson
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I'm a vegan by choice, not necessity; Blueprint does not require a vegan diet.
2023-08-12 01:55:16 Bryan Johnson
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Feel insane? Measuring the brain could bring sanity to the way we treat mental health.
2023-08-11 18:32:26 Bryan Johnson
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This HRV (Heart Rate Variability) device can help your body get into chill mode.
2023-08-11 08:11:21 Bryan Johnson
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15 vials of blood for 63 biomarkers.
2023-08-10 17:16:42 Bryan Johnson
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Theta Wave therapy improved my sleep for 10 days
2023-08-10 05:30:41 Bryan Johnson
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What is the future of technology? Better. What is your and my future?
2023-08-09 20:58:28 Bryan Johnson
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This light therapy is specifically targeting my neck to correct for some hypopigmentation.
2023-08-09 07:49:31 Bryan Johnson
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We desperately need to become Future Literate.
2023-08-09 00:13:30 Bryan Johnson
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NR vs NMN? I used each for 90 days & both were effective
2023-08-08 20:33:31 Bryan Johnson
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What do LeBron James and I have in common?
2023-08-08 08:01:10 Bryan Johnson
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COVID damaged my lung function. I use this device to track my progress as I rebuild my lung health.
2023-08-08 00:09:58 Bryan Johnson
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Kernel's neurotechology allows us to gather quality brain data for the first time in human history.
2023-08-07 17:14:17 Bryan Johnson
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Proof that I am an AI: even my tears are manufactured.
2023-08-07 07:54:40 Bryan Johnson
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