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0:46
My conscious mind doesn't decide what I eat - my organs and the data do.
2023-06-04 17:06:59 Bryan Johnson
0:24
My sleep performance ranks in the 99th percentile of WHOOP users my age.
2023-06-04 03:26:53 Bryan Johnson
0:40
Who's your version of Evening Bryan? Accelerating aging and disease is a form of violence
2023-06-03 16:49:26 Bryan Johnson
0:41
Being human is brutal. We can aspire to something much better.
2023-06-03 02:26:13 Bryan Johnson
0:50
How best to change society? Build technology, start a non-profit.
2023-06-01 20:31:02 Bryan Johnson
0:44
Feel insane? Measuring the brain could bring sanity to the way we treat mental health.
2023-06-01 03:59:38 Bryan Johnson
0:54
A customer called me an a**hole. They were right.
2023-05-31 19:03:52 Bryan Johnson
0:58
My blood glucose levels are ideal: 94% in optimal range 70-125 mg/dL Data from 10 days of monitoring
2023-05-31 03:19:20 Bryan Johnson
0:40
Is there a magic pill for anti-aging? No. It starts with stopping self-destructive behaviors.
2023-05-30 19:04:17 Bryan Johnson
0:45
Am I miserable? I've never felt more conscious, free, and joyous in my entire life.
2023-05-29 21:28:25 Bryan Johnson
0:41
What is the thing we could do right now that would change the future of being human?
2023-05-29 02:32:42 Bryan Johnson
0:35
I don't have a fear of death. I have a love of life.
2023-05-27 23:29:56 Bryan Johnson
0:57
Being in a state of calm and stability is crucial for the body.
2023-05-25 20:26:25 Bryan Johnson
0:52
Are you in chill mode or fight/flight? I've successfully achieved a 12 year age reversal
2023-05-25 05:53:59 Bryan Johnson
0:56
Blueprint is an algorithm... and sometimes it takes us to surprising places.
2023-05-24 19:50:25 Bryan Johnson
0:31
People always ask 'what is the #1 thing I can do for anti-aging?
2023-05-24 05:10:09 Bryan Johnson
0:42
People call my lifestyle weird. Meanwhile, our society is built on addiction and we celebrate it
2023-05-23 18:20:41 Bryan Johnson
0:27
If we want to survive as a species we have to recognize and stop the insanity
2023-05-22 22:17:31 Bryan Johnson
15:7
Will My Son’s Blood Make Me Younger?
2023-05-22 18:00:59 Bryan Johnson
0:39
The mind has unquestioned authority, and, it is also at the root of all violence in society
2023-05-21 17:20:42 Bryan Johnson
0:38
A female has been selected; grab a front-row seat to the successes and failures. Blueprint XX
2023-05-20 20:46:40 Bryan Johnson
0:53
I am kind of ridiculous ???? . People ask me how I travel.. this is Blueprint Lite
2023-05-20 07:53:33 Bryan Johnson
0:27
What is the #1 thing you can do for your health?
2023-05-19 16:50:08 Bryan Johnson
31:59
Top 1% Sleep Ranking - My Evening Routine
2023-05-18 21:45:21 Bryan Johnson
0:33
When we feel and look our best, that is when we're our happiest.
2023-05-18 19:02:28 Bryan Johnson
0:37
What if we could build an autopilot for the body? My autonomous self: Blueprint. [Link in bio]
2023-05-18 05:07:28 Bryan Johnson
0:30
Los Angeles Airport (LAX) is now on Blueprint
2023-05-17 17:18:51 Bryan Johnson
0:22
The true winner: ???? 0.69 Pace of Aging.
2023-05-17 01:07:40 Bryan Johnson
0:38
Why is it that as a society we normalize self destructive behavior?
2023-05-15 23:29:44 Bryan Johnson
0:32
What if we improved at the rate of science and technology?
2023-05-15 03:27:08 Bryan Johnson
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